Almost Vegan

I sometimes wonder if I am the only one who loves stewed tomatoes as much as I do, because I don’t know anyone else who feels quite the same about them. I think they must have a bad rap, because they are in fact really great. I use them often in recipes like sautes, chili, soups.

This recipe is actually a number of different recipes. Instead of the steak strips use vegetables like broccoli, beans, cauliflower, asparagus, zucchini, and yellow squash. One or any combination is great. The trick is to saute some veggies or in this version those Lightlife Smart Menu Steak Strips and vegetables, then when they are properly singed toss in the stewed tomatoes and spoon over pasta.

The stewed tomatoes supply a nice thin sauce that is extremely tasty. Give it a try, it only takes a few minutes to make.

You can make this recipe completely vegan by using Parma! or any Vegan Parmesan Alternative. Vegan Parmesan cheese does have a different taste to it, I won’t lie to you. If you haven’t tried it before you probably will notice it and for me, it took some getting used to.

Although my cat Scout loves it, and she is not vegan.

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Yes, you can bake vegan. How? Use Ener-G Egg Replacer instead of eggs and soy margarine, or vegan butter, instead of butter from cows. You can’t taste the difference in this recipe.

Egg Replacer – Purchase Online >>

I use this egg replacer all the time, in carrot cake, chocolate cake, and cookies. I take regular recipes and then “veganize” them. Not always 100% successfully, Ener-G even says on the box to try it and see. It will work in some recipes and you may have to vary the amounts and ingredients in others. Like my carrot cake, I add a little corn, un-called for, starch to hold it all together. The first one I made fell apart, but I got it now. (carrot cake recipe to come)

These oatmeal-raisin cookies will get you started and only replacing one egg is pretty safe. It’s the recipes that call for 4-5 eggs that are scary.

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Bagels are vegan legal, well most of them anyway. Yum, I love them, but I love bagels with cream cheese and that’s the way I have ’em.

This Tofutti Better Than Cream Cheese is just that, better. I think it is as close to the real thing as you can get, closer than imaginable. I am always surprised at just how good it is. Maybe real cream cheese is just a tad bit more sour, just a bit, but that is as much criticism as I can give this stuff.

If you have not tried Tofutti Better Than Cream Cheese, you absolutely must. The plain is great and it comes in flavors.

Available in most health food stores.

Having a hankering for some steak? I have not always been a vegan and I watched a number of family members chow some really thick steaks Memorial Day Weekend. Now I was strong then, but it started to get to me after a while so I made this recipe with Lightlife Steak-Style Strips.

It’s not real porterhouse or anything, but I do love these steak strips in all sorts of recipes. They have a nice seasoning on them and chew like steak. Uncanny really. They are also packed with protein, just like the real thing.

I get the steak strips at my Wal-Mart superstore, but the gravy I used for this particular recipe should be available in most good health food stores.

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UPDATE [2023] – They no longer make this margarine.

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If you don’t already know it, there is a totally vegan margarine and there is absolutely no reason to eat anything else.

This margarine has no funny aftertaste, no aftertaste at all. It does not taste like soy, it just tastes good. I use it on toast, on potatoes, on anything you want “buttered.” I also bake with it all the time. It creams as good as anything else.

If you have never tried it, please do. It is great.

My Cuties are gone.

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I just bought a box of these cuties. I got the coffee break flavor. They have vanilla, chocolate, etc. but the coffee flavor are my very favorites. I’ll be lucky if they make it through the night.

Tofutti, as a company, is very low key. Visit their website –> Tofutti.com and you’ll see what I mean. Very old school vegan/vegetarian as opposed to Alternative Baking Company, which strikes me as new wave vegan.

Anyway, these cuties are good, yum! So is the rest of the stuff Tofutti makes. You’ll see… I will be writing about their stuff over and over because I am always using it in recipes.

As for now, go get some cuties.

If you want to feel like you are not a vegan, eat this cookie. There isn’t a cookie that is better than these on this planet. I love the espresso chocolate chip. They are huge, delicious, and loaded with calories.
 

 
Get some right now at Vegan Essential’s – Online Vegan Grocery Store

Buy direct from Alternative Baking Company (20 cookie minimum) – Alternative Baking Company online ordering

Find them at Whole Foods

Here’s an extensive guide to vegetarian/vegan restaurants near you.

Restaurant Listings in Your City — The Vegetarian Resource Group

Just enter your state, then pick 2 cities near you. I chose Chicago plus an outlying burb and found more vegan and vegan friendly restaurants there than I have ever seen listed in one place on the web. Very informative reviews as well.