vegan

I received a comment (very nicely put) from Mike Warner, who wanted to break through the denial I have been immersed in since I found Shedd’s Willow Run Soybean Margarine. Now, Mike didn’t know what he was doing, but his comment was the last straw. Wild Oats’ decision [to not use hydrogenated oils] was an earlier one.

Don’t think I am going to stop eating, baking or cooking with Willow Run, but I am going to monitor my intake, okay? I know that hydrogenated oils are bad, I actually know from experience…do you think I was kidding about the extra weight? When did it start? When I found Willow Run? Maybe…#@$%!!!

Incidentally, Mike creates jewelry and these carrot earrings are in his vegan jewelry collection.

Thanks for the wake up call, Mike.

Quesadilla, Mexican style soft white cheese alternative made with soy is good stuff. Very good.

I especially like the texture. It crumbles just like the white Mexican cheese I remember. It tastes very much like cheese and there is a reason for that. Not only does this cheese have casein in it, it also has: *Natural & cultured flavorings.

*Adds a dietary insignificant amount of Lactose. — Because they are adding actual cheese to it, or what one soy cheese manufacture called “super-ripened” cheese, in other words “natural & cultured flavors.” Now this manufacture (not of this brand) assured me that 1 oz. of super-ripened cheese would flavor almost 10 pounds of soy cheese, but I wonder.

If they are creating soy cheese out of about the same amount of real cheese, for me there is absolutely no point.

I’m doing this for the animals, not the cholesterol.

I tried the Tamari flavor last night in a saute of onions, green beans, carrots over pasta and it was quite good. What I like best about Tofu Tenders is the burst of protein I got from them.

They are by WhiteWave, the makers of Silk and come in 4 flavors including: Havana Black Bean, Mediterranean Tenders, and Sesame Ginger Teriyaki.

They are fully cooked, marinated, and ready in minutes just like the package says.

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UPDATE – These are not made anymore.

Here it is, just in time for fall!

My chili recipe. It is a very veggie, very simple (just chili powder to season) chili recipe that you can make in a half an hour and have around the house to eat for a few days of meals.

I like it a lot, hope you do too.

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Wow, are these good.

I shared my Herb Crusted Cutlets with a carnivore last night and got nothing but kudos. What a great main dish, crunchy, excellent seasonings, much better than I expected.

Nice dinner too, cauliflower, potatoes grown less than a mile away from my house, salad and the Gardenburger cutlet made it perfect.

I understand that most of you have probably thought of this already, but Kraft Good Seasons is a great vegan Italian dressing.

I make it with balsamic vinegar and mild olive oil. I think it is much better than anything you can buy in a bottle. Very fresh, and very tasty!

All I have to say about this one Amy’s is YUM!

I had this for lunch today, not breakfast, and it was incredibly good. The spinach, the seasonings, the zucchini, the tofu, perfect. The hash browns were not browned – of course not, I made it in the microwave – but who cares, they were really good anyway.

Completely vegan.

These are tasty and very good for you. Lentils, garbanzo beans, veggies, the Indian Meal has curry seasonings, yum. Last night I had it with some “meat”, a Gardenburger Chick’n patty, but I’ve eaten it as a main dish too.

Cascadian Farm has a lovely website, and looks like a very nice company in a very nice place. They have 3 different types of vegetarian meals – Indian, Moroccan, and Aztec. All good, all vegan.

I really do love Thai Kitchen.

Vicky, a regular commenter on Almost Vegan, suggested I try Thai Kitchen’s noodles in a bowl. I think this is what she was talking about.

These Noodle Cart Instant Rice Noodles & Sauce are really quick to make, but a little bit of trouble in the microwave. (you can also use the boiling water method) You have to take everything out of the little tray, take the noodles out of their package, put them back in the tray and fill it with water. Microwave the tray for 3-4 minutes, snap on the lid they provide and drain the water. Take off the lid, pour in the seasonings and oil packet, stir and eat.

The 2 I tried, Pad Thai and Roasted Garlic, were a bit more spicy than the mild on the box would indicate, but it’s fun to have tasty noodles in 4 minutes. All 3 kinds (plus Thai Peanut) are completely vegan.

These are vegan Oreos – Oreo Thin Crisps, Baked Chocolate Wafer Snacks – and frankly I like them better than original Oreos.

I never really liked the sugary inside of an Oreo and these don’t have any of that. They come in cute 100 calorie packs. Just another sensible snacking option from the world of Nabisco!

Go visit NabiscoWorld.com